A Journey Through Your Senses
Sat, 16 Dec
|The Space Between, Plettenberg Bay
A truly immersive experience where Kundalini Yoga meets the aromatic world of essential oils.
Time & Location
16 Dec 2023, 10:00 – 11:30
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
Guests
About the event
Welcome to a truly immersive experience where Kundalini Yoga meets the aromatic world of essential oils. Join seasoned Kundalini Yoga instructor Tina Hopff for a unique exploration of self-discovery and heightened awareness in A Journey through Your Senses.
In this special class, Tina will integrate the ancient wisdom of Kundalini Yoga with the transformative power of essential oils from dōTERRA. Immerse yourself in a sensory journey that harmonizes movement, breath, and the therapeutic benefits of carefully selected essential oils, creating a space for profound healing and inner exploration.
Kundalini Yoga Asanas: Flow through a sequence of Kundalini Yoga postures designed to activate the energy centers within your body. Tina will guide you through movements that promote flexibility, strength, and the flow of energy.
Pranayama (Breathwork): Dive into the breathwork practices of Kundalini Yoga, enhancing your vital life force and connecting with the present moment.
Essential Oil Aromatherapy: Throughout the class,…