Earth-Sky Aerial Yoga Workshop

At this workshop, you will learn how yoga poses we practice on the earth can be supported and lifted by the Aerial Yoga hammock. Comparing the way a pose feels on the mat and then in the air, can enrich our understanding of yoga. Experience your spine elongating in backbends and twists, while inverted yoga poses and arm balances become more accessible. All levels of student, from beginners to intermediate, will benefit from this workshop and learn new techniques to elevate your yoga from the earth into the sky.