Yuan Qigong ~ Method 3, Ren Yuan

Ren Yuan, the third method in the comprehensive REN XUE Yuan Qigong system, is a powerful, moving meditation with subtle and strong movements combined. Its purpose is to unblock all the Qi channels in the body from the biggest to the smallest and to work Qi through these channels. It strengthens the muscles, ligaments, tendons, fascia, bones, and cellular support structures, and with its ancient internal practice of Xin Fa, fosters greater unification of the internal and external. 'Heaven, Earth, and Human' are experienced as One, generating a profound sense of harmony and awareness.

Please bring your own mat and meditation pillow.

Overlooking the tranquil fynbos and ocean of The Space Between's beautiful Sun Studio, we'll spend the day together moving deeper into the Yin/Yang harmony of the 18 different sections of Ren Yuan. In the unified heart of a shared Qifield mindfully created by Louise, your Spirit will have stillness and space to manifest its presence, while the experience of Qi moving the body ever deepens, revealing and integrating the beauty of human life held within the flow of Ren Yuan ~ where 'Ren' means 'human'. fi•ka food bar on site will provide consciously prepped vegan, gluten free smoothies and food for you to pre-order at registration, and then enjoy at morning and afternoon teas, and lunch, overlooking nature's abundance from the deck.