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Join date: Jul 14, 2023
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Apr 7, 2025 ∙ 3 min
Tension and Trauma Release by Kerrin Bain
‘Just take a deep breath,’ were words that I heard from my mom many times during my teenage years and into adulthood. Even now, as I have...
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Mar 3, 2025 ∙ 1 min
Relieving Pain with Trigger Point Therapy By Sarah Lock
I am a Sports and Therapeutic Massage Therapist at The Space Between. I qualified with a Bachelor’s degree in New Zealand 12 years ago....
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Feb 9, 2025 ∙ 4 min
Kundalini and Yin Yoga – How do they differ? By Atma O-Meara
People have been asking me this question for quite a while: What are the biggest differences between Kundalini and Yin yoga? Yoga has...
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