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Hatha Yoga All Levels

Enjoy the gentle movement through Hatha Yoga

  • 1 hour 30 minutes
  • 170 South African rand
  • The Space Between

Service Description

Essential Class. Drop-in R170 or various class card options. In this class, we will explore the foundational principles of Hatha Yoga, focusing on alignment, breath control, and gentle movement to cultivate balance and strength within. Whether you're a beginner or seasoned practitioner, you'll find this class accessible and enriching. Through a series of asanas (poses) and pranayama (breathing exercises), we will release tension, improve flexibility, and enhance our overall well-being. Each posture will be thoughtfully guided, allowing you to deepen your practice at your own pace. Together, we'll create a space of tranquility and mindfulness, allowing you to reconnect with yourself and find inner peace amidst life's demands. Leave feeling rejuvenated, centered, and ready to embrace the rest of your day with renewed vitality.


Upcoming Sessions


Cancellation Policy

Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable


Contact Details

  • The Space Between, Plettenberg Bay, South Africa

    064 786 8556

    hello@thespace-between.co.za


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