A Deep Dive - Dance Workshop

Join this 90-minute dance workshop -  a balance of expressions of the soul through movement in a unique mind-body-soul experience called MovingArt and Yoga Dance, that embodies a wide range of rhythmic energies. This is led by the body’s innate wisdom in free dance, balanced with simply-structured movement exercises in an accessible mix of contemporary dance techniques.

MovingArt originator, clothing designer, NIA instructor, yoga teacher and mother of five, Balu Nivison has taught dance and transformational workshops for the past 30 years, using dance as a vehicle for healing, expression and connection.

In 2015, Balu co-founded the Indoni Dance Arts and Leadership Academy in Cape Town, investing in youth empowerment and development (recently renamed Baba YayaPerforming Arts Academy.

Winner of two WC Ministerial Awards (2016) for ‘best contribution to cultural activities’ and the prestigious ‘outstanding achievement of women in arts and culture’.