NIA is like New Age Jane Fonda By Lizl Pretorius
You may find yourself thinking: ‘the time to move my body in a different way is now.’ Be it a belated new year’s resolution, an...
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The Space Between
- Nov 8, 2023
- 2 min
In the Embrace of TRE By Kelly de Rosner
TRE, or Tension and Trauma Releasing Exercises, can be seen as a compassionate, inner embrace. It's a practice that honours the silent...
230 views
The Space Between
- Jul 26, 2023
- 2 min
The Power of Mantras By Tina Hopff
Mantras, ancient sound formulas originating from various spiritual traditions, have captivated humanity for centuries. These sacred words...
34 views
The Space Between
- Jul 26, 2023
- 2 min
Trust Your Gut By Oliver Richter
STOP! I need you to pause and take a breath. A big one. In. Out. Repeat that. Right, now that we have slowed down and relaxed a little, I...
26 views
The Space Between
- Jul 26, 2023
- 6 min
Cacao - Commune with the Food of the Gods! by Clara Tilve-Lyon & Anja Bock
Have you heard all the hype these days about raw cacao and even about cacao ceremonies being performed around the world? Are you...
20 views
The Space Between
- Jul 26, 2023
- 2 min
The Artistry of Being a Dancer By Lynda Moss
As I gaze at the cosmic stars, I think that being a dancer is moving with artistry in time through forms of space while having one’s ear...
4 views
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