Invite Code: THESPACE
The Space Between is a unique destination, realised from a shared vision
A place of sanctuary.
A playground for the senses.
A source of inspiration.
A blank canvas on which to create...
The embryo of a growing community
“the pause at the end of the exhalation and the pause at the end of the inhalation
is a special place
where nothing happens or nothing seems to happen
yet the old air is travelling away from us
and the new breath is ready to move in
in that space in between
there is silence
more than anything else silence … and space”
Sandra Sabatini
Where the magic happens…
“Breathe, movement will come.Move, stillness will arrive. Melt, form will evolve.
Be, the door will open.”
Unknown
ENTER THE
SPACE
Designed and built by a small dedicated team on a wild and ancient coastline, The Space Between overlooks the Indian Ocean, set against the backdrop of the Tsitsikamma Mountains, and incorporates two studios. Encased in glass and wood, the 135㎡ Sun Studio breathes in a 180-degree view, providing space for movement, learning, connection and the sharing of wisdom. The elegant 15.75㎡ Moon Room is the domain of various healing therapies, small classes and private lessons.
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The whole building is wheelchair accessible.
Tucked into the corner, and spilling out onto the deck, is the fresh and vibrant Fi•ka Health & Food Bar, where visitors can enjoy healthy food gluten free and vegan or sip nourishing smoothies while looking out for distant whales.
PLAY WITH POSSIBILITIES
At The Space Between, we invite you to play with possibilities. Our selection of classes encompasses different styles and modalities to dip into and sample at leisure.
From the uplifting chants and breathwork of Kundalini Yoga to the control, strength and endurance of Pilates;
From the expressive freedom of dance to the fun-filled challenge and supported release of Aerial Yoga and more…the possibilities are endless.
HEALTH AND
WELLNESS
Melt into blissful serenity and ease aches and pains as you experience a therapeutic treatment of your choice. From sports massage for the athletes, to gentle therapeutic massage for all, sink into the passive stretches of Thai Massage, find your balance through Alignment Therapy or treat your feet with reflexology.
Weekly Class Schedule
Dec 11 - Dec 17
S
M
T
W
T
F
S
Our Class Offerings
Tue, Thu
Duration Varies
170 South African rand
Tue
1 hr
170 South African rand
Mon, Wed, Fri
1 hr
170 South African rand
Mon, Wed
1 hr 30 min
170 South African rand
170 South African rand
Essential Classes Pricing Plans
Find one that works for you
Essential 2-Class Card
340REssential classesValid for 2 weeks- Athletic Pilates
- Kundalini Yoga
- Nia
- Pilates Mat
- Qi Gong - Movement Meditation
- Sunrise Yoga
- Vinyasa Flow
- Vinyasa Flow with Sally
- Yin Yoga
- Yin Yoga with Emma D
- Yoga All Levels
Essential 4-Class Card
600REssential ClassesValid for 2 months- Pilates Mat
- Vinyasa Flow with Sally
- Kundalini Yoga
- Athletic Pilates
- Nia
- Qi Gong - Movement Meditation
- Yoga All Levels
- Yin Yoga
- Sunrise Yoga
- Vinyasa Flow
- Yin Yoga with Emma D
Essential 10-Class Card
1Â 500REssential ClassesValid for 3 months- Pilates Mat
- Sunrise Yoga
- Yoga All Levels
- Yin Yoga with Emma D
- Vinyasa Flow with Sally
- Kundalini Yoga
- Yin Yoga
- Vinyasa Flow
- Athletic Pilates
- Qi Gong - Movement Meditation
- Nia
- Best Value
Essential 15-Class Card (Enthusiast)
1Â 950REssential ClassesValid for 2 months- Pilates Mat
- Sunrise Yoga
- Yoga All Levels
- Yin Yoga with Emma D
- Vinyasa Flow with Sally
- Kundalini Yoga
- Yin Yoga
- Vinyasa Flow
- Athletic Pilates
- Nia
- Qi Gong - Movement Meditation
Essential 15-Class Card (Occasional)
2Â 400REssential ClassValid for 6 months- Athletic Pilates
- Kundalini Yoga
- Nia
- Pilates Mat
- Qi Gong - Movement Meditation
- Sunsrise Yoga
- Vinyasa Flow
- Vinyasa Flow with Sally
- Yin Yoga
- Yin Yoga with Emma D
- Yoga All Levels
Specialist Classes Pricing Plans
Find one that works for you
Specialist 2-Class Card
380RSpecialist classesValid for 2 weeks- Aerial Yoga
- Movement Medicine
- TRE (Trauma Release Exercise) Class
- Kundalini Yoga
- Qi Gong - Movement Meditation
- Nia
- Pilates Mat
- Vinyasa Flow with Sally
- Yoga All Levels
- Yin Yoga
- Sunrise Yoga
Specialist 4-Class Card
680RSpecialist ClassesValid for 2 months- Aerial Yoga
- Movement Medicine
- TRE (Trauma Release Exercise) Class
- Kundalini Yoga
- Qi Gong - Movement Meditation
- Nia
- Pilates Mat
- Vinyasa Flow with Sally
- Yoga All Levels
- Yin Yoga
- Sunrise Yoga
- Vinyasa Flow
- Best Value
Specialist 10-Class Card
1Â 700RSpecialist ClassesValid for 3 months- Aerial Yoga
- Movement Medicine
- TRE (Trauma Release Exercise) Class
- Kundalini Yoga
- Qi Gong - Movement Meditation
- Nia
- Pilates Mat
- Vinyasa Flow with Sally
- Yoga All Levels
- Yin Yoga
- Sunrise Yoga
- Vinyasa Flow
YOUR ARE OUR COMMUNITY
Retreats, Workshops and Events with Us.
Delve deeper into new pathways of learning at our workshops, retreats and courses, hosted by local and visiting facilitators. Transform yourself through breathwork, dance as you create art, soak up the healing vibrations of sound or visit the liminal space of dreams…
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The versatile Sun Studio can transform into a music hall, a dancefloor, an aerial acrobatics playground or venue for special events.
Book for Classes, Make an Appointment, Purchase Retreats, Workshops & Events, Stay up to Date & Connect with Us
Book for Classes, Courses, Events, workshops, Retreats and Private Appointments. Purchases packages and pay for your visits online. Join us In-Studio or Virtual Studio. Shop our Store, Engage with Our Community and Chat with us Directly!
Invite Code: THESPACE
