Attunement
Sat, 10 Jan
|The Space Between, Plettenberg Bay
A meditative journey weaving Qigong, live music, a talk on understanding and regulating the nervous system to reduce stress and anxiety — inviting body, breath, and sound to come into harmony through embodied presence.
Time & Location
10 Jan 2026, 16:00 – 18:30
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
Guests
About the event
Atunement is an immersive journey weaving together movement, breath, and sound to guide participants into deeper presence and embodied stillness. Through gentle Qigong, live music, and a meditative sound journey, the experience invites you to tune the body and mind into harmony with the subtle currents of life.
Anika and Richard co-facilitate this offering, blending structure and flow through a shared field of presence. The afternoon also includes a short talk on the art of embodied awareness, exploring how energy, emotion, and sound can bring us into alignment with our natural state of balance and connection.
About the Facilitators
Richard Lubner is an integrative coach, facilitator, and former professional tennis player with over 30 years of experience exploring the connection between body, mind, and energy. Having lived in Australia for 25 years, he trained extensively under a Tai Chi and Qigong Master for 18 years, deepening his understanding of movment…
Tickets
Regular Ticket
R 250,00
Total
R 0,00