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Breath Playshop
Sat, 23 May
|The Space Between, Plettenberg Bay
Unlocking the breath through deep somatic exploration.
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Time & Location
23 May 2026, 10:00 – 13:15
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
Guests
About the event
Part 1
Introduction
-exploring our own breath pattern.
-understanding anatomy and movement of the body's multiple diaphragms.
-nervous system connection.
-sensing the back of the thoracic diaphragm through yoga.
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