From Silence to Strength

Step into a sacred space designed just for you — where body, mind, and soul come together in harmony. Begin with a soul-awakening Kundalini Yoga session to reconnect with your body and inner energy. Journey into a powerful conversation exploring how our culture, environment, and modern lifestyle shape women’s wellness and influence our hormonal health. Finally, unlock your inner wisdom in an empowering mindset session where you'll uncover how your beliefs impact your wellbeing — and discover that you hold the key to your own vitality and balance.

About the facilitators:

Marcelle Woodrow’s journey has evolved from her early career as a director at a law firm to becoming a facilitator of an international leadership program, a business coach, and ultimately a transformational coach. Today, she is dedicated to supporting and guiding women through career transitions and life’s many phases, with a special focus on menopause and women’s holistic health.…