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Fundamental Pilates and Face Yoga Celebration

Sat, 07 Sept

|

Plettenberg Bay

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Fundamental Pilates and Face Yoga Celebration
Fundamental Pilates and Face Yoga Celebration

Time & Location

07 Sept 2024, 07:00 – 8:00

Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa

Guests

About the event

Join Emma and Polina for a dynamic hour of Pilates and Face Yoga. We'll explore essential core principles of Pilates that support overall strength and well-being. This session is beginner-friendly and designed to uplift your spirits, leaving you energized for the day ahead.

Discover the transformative benefits of Face Yoga, the most effective non-invasive method to slow down the aging process of the human face. Through targeted facial exercises, muscles regain natural tone—strengthening those that are weak and relaxing those that are overstrained. This practice also stimulates collagen and elastin production, nourishing our skin and promoting a radiant, firm appearance.

Emma Brown fell in love with movement in the form of ballet and modern dance from the age of 5. Throughout school and university she played a variety of sports, and discovered a passion for Pilates and yoga in her early twenties.

In 2019 Emma completed the Merrithew (STOTT) Pilates Intensive Mat and Total Barre Level 1 Foundation courses. She loves teaching much more than she expected to, and especially loves seeing positive changes in people.

Polina Poplavscaia Venter specialises in Face Yoga, offering her expertise to clients seeking natural methods for beauty, health, and well-being. Originally from an East Europe, she relocated to South Africa in 2007.

Driven by a passion for aesthetics and holistic wellness, Polina embarked on a journey to explore techniques that promote natural beauty. She completed a comprehensive course in Aesthetic Cosmetology at the International Academy of Aesthetic Cosmetology in Moscow. Additionally, she gained expertise in aesthetic Kinesio taping.

Taking her commitment to holistic beauty further, Polina pursued training as a Dakshesha Face Yoga Instructor. By integrating various methods and techniques into her practice, she helps clients maintain youthful, radiant appearances or address existing wrinkles and facial contours.

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