Fundamental Pilates and Face Yoga Celebration

Join Emma and Polina for a dynamic hour of Pilates and Face Yoga. We'll explore essential core principles of Pilates that support overall strength and well-being. This session is beginner-friendly and designed to uplift your spirits, leaving you energized for the day ahead.

Discover the transformative benefits of Face Yoga, the most effective non-invasive method to slow down the aging process of the human face. Through targeted facial exercises, muscles regain natural tone—strengthening those that are weak and relaxing those that are overstrained. This practice also stimulates collagen and elastin production, nourishing our skin and promoting a radiant, firm appearance.

Emma Brown fell in love with movement in the form of ballet and modern dance from the age of 5. Throughout school and university she played a variety of sports, and discovered a passion for Pilates and yoga in her early twenties.

In 2019 Emma completed the Merrithew (STOTT) Pilates…