Heartfelt Series
Sat, 02 May
|The Space Between, Plettenberg Bay
A themed exploration of somatic movement, breath work, movement, music and meditation - supporting longevity, nervous system health and overall wellbeing.
Time & Location
02 May 2026, 17:30 – 19:00
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
Guests
About the event
The Heartfelt Series are wellbeing sessions designed to support physical vitality, emotional balance, and longevity.
Through a blend of regular specific themes, doable somatic movement, conscious breathing, moving music, and guided meditation, these sessions help release stored tension and calm the nervous system. This results in a deeper understanding of how to live peacefully from your heart.
Inviting you to a nourishing space where you can individually and collectively connect, honouring ourselves as women of vision, strength and insight.
About the Facilitor
Atma O'Meara is a veteran teacher with many years of experience. She has been practicing and teaching Kundalini yoga for 30 years and has taught various other styles for over 50 years. She has presented numerous workshops and is involved in teacher training.
Atma has shared many workshops, events, and festivals over the years, adding insight and depth of feeling to the celebration of movement. She regards her…