IMD Breathwork Transformational Journey
Sat, 06 Feb
|The Space Between, Plettenberg Bay
IMD Breathwork is an immersive, science-led experience that helps you release stress, regulate your nervous system, and reconnect with your true self.
Time & Location
06 Feb 2027, 11:00 – 13:00
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
About the event
IMD Breathwork is a powerful, science-led transformational experience that combines conscious connected breathing, immersive sound, and expert guidance to help you reconnect with yourself on a deeper level. More than a breathing exercise, it is a guided journey designed to release stress, emotional tension, and limiting patterns while supporting clarity, resilience, and inner peace.
During the session, participants use a specific breathing technique while wearing headphones with immersive music, frequencies, and coaching. This helps quiet the mind and shift the body from stress into a state of regulation and restoration. Modern life often disconnects us from ourselves, and stress can become stored in the nervous system. IMD Breathwork offers a safe space to process and release this, creating space for emotional freedom, renewed energy, and balance. Each session is themed around intentions such as reducing anxiety, building self-worth and healing emotional wounds.
About the Facilitator
Shohreh Shadmand is a yoga,…
Tickets
Regular Ticket
R 650,00
Total
R 0,00