Nervous System Reset

Nervous System Reset with Breath | Body | Mind  

Join us this Full Moon for a guided session to gently unwind your nervous system, release held tension, and awaken your fearless heart and natural capacity for joy. We’ll plant the seeds of regulation through breath, movement, and stillness—so you leave feeling more grounded, open, and alive.

Facilitators 

Kerrin Bain is a Life Coach and TRE® (Tension & Trauma Release) Practitioner, and is passionate about using the power of connection to help others navigate adversity and embrace personal growth. She specialises in helping her clients access the innate wisdom of their bodies by tuning into the nervous system.

Emma Brown spent a transformative month in India completing her 300-hour Jivamukti Yoga Teacher Training, where she developed a deep appreciation for the pranayama and meditation techniques she encountered. This immersive experience profoundly strengthened her connection to these practices. She is now genuinely excited to be offering the Nervous…