Nervous System Reset
Mon, 29 Dec
|The Space Between, Plettenberg Bay
Nervous System Reset with Breath | Body | Mind
Time & Location
29 Dec 2025, 18:00 – 19:30
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
Guests
About the event
Join us on the cusp of the New Year for a guided session to gently unwind your nervous system, release held tension, and awaken your fearless heart and natural capacity for joy. We’ll plant the seeds of regulation through breath, movement, and stillness. Leaving you feeling more grounded, open and alive.
Facilitators
Kerrin Bain is a Life Coach and TRE® (Tension & Trauma Release) Practitioner, and is passionate about using the power of connection to help others navigate adversity and embrace personal growth. She specialises in helping her clients access the innate wisdom of their bodies by tuning into the nervous system.
Emma Brown spent a transformative month in India completing her 300-hour Jivamukti Yoga Teacher Training, where she developed a deep appreciation for the pranayama and meditation techniques she encountered. This immersive experience profoundly strengthened her connection to these practices.
Tickets
Regular Ticket
R 300,00
Total
R 0,00