Nervous System Reset
Sun, 08 Feb
|The Space Between, Plettenberg Bay
A guided 90 minute class of mindful breathing, TRE and meditation
Time & Location
08 Feb 2026, 18:00 – 19:30
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
Guests
About the event
Join is for the first guided Nervous System Reset of 2026, gently unwinding tension, regulating the nervous system, and awakening your fearless heart and natural capacity for joy through breath, TRE, and meditation. Guided by Kerrin Bain and Emma Brown, this nourishing session supports deep grounding, openness, and embodied ease.
About the Facilitators
Emma Brown spent a transformative month in India completing her 300-hour Jivamukti Yoga Teacher Training, where she developed a deep appreciation for the pranayama and meditation techniques she encountered. This immersive experience profoundly strengthened her connection to these practices. She is now genuinely excited to be offering the Nervous System Reset Class alongside Kerrin.
Kerrin Bain is a Life Coach and TRE® (Tension & Trauma Release) Practitioner, and is passionate about using the power of connection to help others navigate adversity and embrace personal growth. She specialises in helping her clients access the innate wisdom of their bodies by tuning into the nervous…
Tickets
Regular Ticket
R 300,00
Total
R 0,00