Nervous System Reset
Sun, 05 Apr
|The Space Between, Plettenberg Bay
A guided 90 minute class of mindful breathing, TRE and meditation.
Time & Location
05 Apr 2026, 17:30 – 19:00
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodefontein, Plettenberg Bay, 6600, South Africa
About the event
Join us for a guided Nervous System Reset, gently unwinding tension, regulating the nervous system, and awakening your fearless heart and natural capacity for joy through breath, TRE. Guided by Kerrin Bain and Emma Brown, this nourishing session supports deep grounding, openness, and embodied ease.
About the Facilitators
Kerrin Bain is a Life Coach and TRE® (Trauma Release) Practitioner, and is passionate about using the power of connection to help others navigate adversity and embrace personal growth. She specialises in helping her clients access the innate wisdom of their bodies by tuning into the nervous system.
Emma Brown spent a transformative month in India completing her 300-hour Jivamukti Yoga Teacher Training, where she developed a deep appreciation for the pranayama and meditation techniques she encountered. This immersive experience profoundly strengthened her connection to these practices.
Tickets
Regular Ticket
R 300,00
Total
R 0,00