P R A N A - A Celebration of Life

Guided by the skilled and compassionate Natalie Zeid, a certified Breathwork and Yoga Therapist, this transformative event invites you to explore the profound vitality of your breath and the wisdom of your body. Through a combination of mindful movement, conscious connected breathwork, and the deeply restorative practice of Yoga Nidra, you’ll embark on a journey of self-discovery and rejuvenation. This sacred experience is designed to help you reconnect with your inner vitality and celebrate the essence of life. Whether you’re seeking stress relief, deeper self-awareness, or a moment to pause and reflect, P R A N A offers a nurturing space for you to breathe, move, and simply be.

Come as you are and leave feeling grounded, inspired, and reconnected to the vibrant essence of life.

About the facilitator

Natalie Zeid has been a practicing yogi since the late 1990s. She took the step to follow her passion for the practice…