Secret Sunrise Yoga

Secret Sunrise is a global silent guided dance and meditation community. With over 16 cities across the world, we’re on a mission to celebrate life through music, movement and connection. The unique concept was born under African skies and has spread throughout South Africa and rippled out to the rest of the world. The ever-growing community can be found in Amsterdam, Bali, Cape Town,Durban, Garden Route (Western Cape), Eastern Cape, Harare, Johannesburg, London, Lowveld, and Singapore. There is something special about attending a Secret Sunrise session. Sometimes difficult to explain, because there is nothing else quite like it. 

Using headphone technology, headsets are handed to you on arrival. Our accredited facilitator, Simone Franks will guide you through a series of music of all genres. Our public sessions encompass a variety of mindful practices, including meditation, breathwork, movement, danceand yog postures. Each session is unique, often curated according to a theme…