The Art of Unwinding
Sat, 21 Nov
|The Space Between
Resetting the nervous system through somatic flow, gentle core work and energy movement
Time & Location
21 Nov 2026, 10:00 – 12:30
The Space Between, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
About the event
Join physiotherapist and senior yoga teacher Brett Wearne for The Art of Unwinding, a 2.5-hour immersion designed to release deep-seated tension and restore your nervous system. Combining over 30 years of clinical therapy and movement teaching, Brett offers an accessible, highly effective practice suitable for all levels. Through a thoughtful blend of somatic flow, accessible yoga postures, targeted core activation, and Qigong-style movement to cultivate the flow of energy, you will learn practical tools to unwind physical stiffness and calm the mind. With a strong emphasis on individual attention, Brett creates a supportive environment for all body types. Step off the mat feeling grounded, refreshed, and reconnected.
About the Facilitator
Brett Wearne is a clinical physiotherapist and senior yoga teacher (30+ years experience) trained in Iyengar, Vijnana, and Yoga Synergy. Combining deep anatomical knowledge with a focus on the fascial network, Brett offers personalized, intelligent movement to release tension and…
Tickets
Regular Ticket
R 450,00
Total
R 0,00