The Six Pillars to Wellness

In this presentation, Anette Botha will bring awareness to water, nutrition, exercise, sleep, detox, and emotional regulation to assist in creating wellness within oneself. This information is beneficial for everyone, whether they are parents, professionals, elderly individuals, or teenagers. Anette will touch on the different types of diets and exercises, with emphasis on understanding one's unique DNA.

The practical points Anette shares are derived from her years as a Health therapist.

Through her search for healing, Anette was introduced to Biofeedback Frequency Therapy. This revealed that her health challenges were related to food sensitivities and emotional trauma that she had been covering up. Anette discovered that the body keeps score, meaning that emotional experiences impact gut health, hormone balance, and can even lead to chronic ear infections.

As Anette cleared these issues using different modalities, particularly Biofeedback, her health began to flourish. She utilized the NLP program on the device to address these challenges effectively.