Transformational Breathwork Journey

This powerful inner journey is designed to be deeply somatic, working with the body, nervous system, and subconscious mind. It offers an accelerated form of transformation, accessing deep imprints, fears, and limitations hidden in our subconscious mind, allowing them to surface and integrate in a safe manner, resulting in lasting change. The outcome? A return to your natural state of wholeness!

The intention of a Breathwork Journey is to learn how to undo negative conditioning, letting go of limiting beliefs and healing trauma by utilising the breath to integrate unprocessed emotions and unconscious mental programs at the level of sensations in the body. Releasing what no longer serves with each exhale and trusting that with each inhale, the beauty of your life and connection with source will unfold.

About the facilitator

Natalie Zeid has been a practicing yogi since the late 1990s. She took the step to follow her passion…