Transformational Breathwork Journey

This powerful inner journey is designed to be deeply somatic, working with the body, nervous system, and subconscious mind. It offers an accelerated form of transformation, accessing deep imprints, fears, and limitations hidden in our subconscious mind, allowing them to surface and integrate in a safe manner, resulting in lasting change. The outcome? A return to your natural state of wholeness!

The intention of a Breathwork Journey is to learn how to undo negative conditioning, letting go of limiting beliefs and healing trauma by utilising the breath to integrate unprocessed emotions and unconscious mental programs at the level of sensations in the body. Releasing what no longer serves with each exhale and trusting that with each inhale, the beauty of your life and connection with source will unfold.

About the facilitator

Natalie Zeid has been a practicing yogi since the late 1990s. She took the step to follow her passion for the practice by completing her first yoga teacher training in Rishikesh, India, in 2018. Since then, she has furthered her studies in the field of Yoga Therapy, Meditation, Breathwork Practitioner, and many other areas.

In 2019, she completed her advanced Breathwork practitioner training with Breathwork Africa. The in-depth training she has undertaken with Breathwork Africa has transformed her yoga practice and life in many ways. It is now her mission to bring this healing modality to those who are experiencing the stresses of living in the 21st century.