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Yoga meets Nia
Sat, 09 Sept
|The Space Between, Plettenberg Bay
Exploring the theme of waves through movement and breath
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Time & Location
09 Sept 2023, 10:00 – 11:00
The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
Guests
About the event
Eve and Lizl present a special Yoga meets Nia experience, inspired by the theme: waves. Awaken your joints with some gentle yoga with Eve, then Lizl will usher you into the joy of moving in your body's unique way. Wind down to end the class with slow, flowing yoga, guided by the waves of your breath.
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