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Aerial Yoga Low Hammock

Beginner Friendly

190 South African rand
The Space Between

Service Description

Specialist Class. Drop-in R190 or various class card options. Aerial Yoga is a fun, challenging workout that combines elements of yoga, Pilates, aerial arts and strength training. In this monthly class, the hammock will be set below the knee, which allows us to use the support of the ground as we practise restorative poses and movements. Gentle rocking, attention to our breath and moving slowly can be deeply soothing for our bodies and nervous systems. Sometimes we also practice strengthening yoga flows and the foundations of tricks in the low hammock for a different experience. This class is ideal for beginners.


Upcoming Sessions


Cancellation Policy

Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable


Contact Details

  • The Space Between, Plettenberg Bay, South Africa

    064 786 8556

    hello@thespace-between.co.za


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