Aerial Yoga Low Hammock
Beginner Friendly
Service Description
Drop-in R220 or various class card options. Aerial Yoga is a fun, challenging workout that combines elements of yoga, Pilates, aerial arts and strength training. In this monthly class, the hammock will be set below the knee, which allows us to use the support of the ground as we practise restorative poses and movements. Gentle rocking, attention to our breath and moving slowly can be deeply soothing for our bodies and nervous systems. Sometimes we also practice strengthening yoga flows and the foundations of tricks in the low hammock for a different experience. This class is ideal for beginners.
Upcoming Sessions
Cancellation Policy
As there are only 8 spaces available for Aerial Yoga, a 24-hour cancellation policy applies to this class. Drop-in bookings are non-refundable if cancelled but can be rescheduled on the app or website according to the cancellation policy below. Any cancellations made more than 24 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 24 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (2-class card or 4-class card). Please take note of your class card expiry date and attend classes before then.
Contact Details
The Space Between, Plettenberg Bay, South Africa
064 786 8556
hello@thespace-between.co.za