Kundalini Yoga

Service Description

Essential Class. Drop-in R170 or various class card options. ‘The power of Kundalini Yoga lies in the actual experience. It goes right into your heart and expands your consciousness so you may have a wider horizon of grace and knowing the truth.’ ~Yogi Bhajan. Kundalini Yoga combines sets (Kriya) of yogic postures and movements (asanas) with meditative focus, breath work (pranayam) and chanting (mantra). No previous yoga or Kundalini yoga experience is required, and benefits are experienced within the very first class. Since Kundalini Yoga is mainly done seated, feel free to bring your own meditation pillow or any other sitting support you feel you might need. Please let us know in advance if you will require a chair to participate in this class.

Cancellation Policy

Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable

Contact Details

• The Space Between, Plettenberg Bay, South Africa

  064 786 8556

  hello@thespace-between.co.za