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Pilates Mat

Strength, mobility and cardio for fitness and fun.

  • 1 hour
  • 170 South African rand
  • The Space Between

Service Description

Essential Class. Drop-in R170 or various class card options. Emma combines the fundamentals of Pilates in her classes, incorporating all the benefits this modality offers, with her own creativity to keep it fun. She also modifies exercises where possible to make them more or less challenging, so clients can work as hard as they feel like on that day. Her classes alternate between athletic for strength and mobility, and cardio- pilates- fusion for fitness and fun.


Upcoming Sessions


Cancellation Policy

Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable


Contact Details

  • The Space Between, Plettenberg Bay, South Africa

    064 786 8556

    hello@thespace-between.co.za


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