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Yin Yang

Balance Within, Harmony Throughout.

1 h 30 min
170 South African rand
The Space Between

Service Description

Essential Class. Drop-in R170 or various class card options. YIN YANG offers a powerful opportunity to cultivate balance and harmony by embracing both the feminine and masculine aspects within ourselves—mentally, physically, and energetically. Through breath, gentle movement, and mindfulness, this practice helps you release stress and discover a deep sense of inner quiet. Guided by Atma O’Meara, a dedicated and experienced teacher of Kundalini and Yin Yoga, this class is infused with her commitment, wisdom, and compassion. Join us for a transformative experience that nurtures both stillness and strength.


Upcoming Sessions


Cancellation Policy

Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable


Contact Details

  • The Space Between, Plettenberg Bay, South Africa

    064 786 8556

    hello@thespace-between.co.za


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