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Yin Yoga

A deep, slow-paced and meditative yoga style

  • 1 hour 15 minutes
  • 170 South African rand
  • The Space Between

Service Description

Essential Class. Drop-in R170 or various class card options. In recent years Yin Yoga has gained enormous popularity. It takes place entirely on the floor, using classical Hatha Yoga poses with props for ease and comfort. In Yin, our intention is to pool energy (Chi) into the bones, joints and deep tissues. This requires us to settle into a pose and become quiet and still, with a sense of surrendering. We observe the body releasing and the mind becoming clear and composed. We work with the meridians and the inner flow of Chi. As the saying goes: 'we don't use the body to get into a pose; we use the pose to get into the body!

Upcoming Sessions

Cancellation Policy

Drop-in bookings are class specific and are therefore non-refundable and cannot be rescheduled. We have a 12-hour cancellation policy for class bookings paid with class cards. Any cancellations made more than 12 hours before the scheduled class start time will automatically be credited back onto the relevant class card. All bookings for classes that are not cancelled 12 hours prior to the scheduled class start time will be charged in full. Class cards cannot be refunded. Please ensure you purchase the correct class card (Essential or Specialist). Please take note of your class card expiry date and attend classes before then. Therapies and private lessons not cancelled 24 hours before the booking time will be charged in full. Courses are paid for in full at the start of the course and are not refundable

Contact Details

  • The Space Between, Plettenberg Bay, South Africa

    064 786 8556

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