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Invite Code: THESPACE

The Space Between is a unique destination, realised from a shared vision

A place of sanctuary.


A playground for the senses.


A source of inspiration.


A blank canvas on which to create...


The embryo of a growing community

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“the pause at the end of the exhalation and the pause at the end of the inhalation

is a special place

where nothing happens or nothing seems to happen

yet the old air is travelling away from us

and the new breath is ready to move in

in that space in between

there is silence

more than anything else silence … and space”
Sandra Sabatini

Where the magic happens…

“Breathe, movement will come.Move, stillness will arrive. Melt, form will evolve.
Be, the door will open.”
Unknown

ENTER THE
SPACE

Designed and built by a small dedicated team on a wild and ancient coastline, The Space Between overlooks the Indian Ocean, set against the backdrop of the Tsitsikamma Mountains, and incorporates two studios. Encased in glass and wood, the 135㎡ Sun Studio breathes in a 180-degree view, providing space for movement, learning, connection and the sharing of wisdom. The elegant 15.75㎡ Moon Room is the domain of various healing therapies, small classes and private lessons.

The whole building is wheelchair accessible.

Tucked into the corner, and spilling out onto the deck, is the fresh and vibrant Fi•ka Health & Food Bar, where visitors can enjoy healthy food gluten free and vegan or sip nourishing smoothies while looking out for distant whales.

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PLAY WITH POSSIBILITIES

At The Space Between, we invite you to play with possibilities. Our selection of classes encompasses different styles and modalities to dip into and sample at leisure.

 

From the uplifting chants and breathwork of Kundalini Yoga to the control, strength and endurance of Pilates;

 

From the expressive freedom of dance to the fun-filled challenge and supported release of Aerial Yoga and more…the possibilities are endless.

HEALTH AND
WELLNESS

Melt into blissful serenity and ease aches and pains as you experience a therapeutic treatment of your choice. From sports massage for the athletes, to gentle therapeutic massage for all, sink into the passive stretches of Thai Massage, find your balance through Alignment Therapy or treat your feet with reflexology.

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Weekly Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Our Class Offerings

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Essential Classes Pricing Plans

Find one that works for you

  • Essential Drop-In

    170R
    Valid for one week
    • Essential Classes
  • Essential 2-Class Card

    340R
    Essential classes
    Valid for 2 weeks
    • Athletic Pilates
    • Kundalini Yoga
    • Nia
    • Pilates Mat
    • Qi Gong - Movement Meditation
    • Sunrise Yoga
    • Vinyasa Flow
    • Vinyasa Flow with Sally
    • Yin Yoga
    • Yin Yoga with Emma D
    • Yoga All Levels
  • Essential 4-Class Card

    600R
    Essential Classes
    Valid for 2 months
    • Pilates Mat
    • Vinyasa Flow with Sally
    • Kundalini Yoga
    • Athletic Pilates
    • Nia
    • Qi Gong - Movement Meditation
    • Yoga All Levels
    • Yin Yoga
    • Sunrise Yoga
    • Vinyasa Flow
    • Yin Yoga with Emma D
  • Essential 10-Class Card

    1 500R
    Essential Classes
    Valid for 3 months
    • Pilates Mat
    • Sunrise Yoga
    • Yoga All Levels
    • Yin Yoga with Emma D
    • Vinyasa Flow with Sally
    • Kundalini Yoga
    • Yin Yoga
    • Vinyasa Flow
    • Athletic Pilates
    • Qi Gong - Movement Meditation
    • Nia
  • Best Value

    Essential 15-Class Card (Enthusiast)

    1 950R
    Essential Classes
    Valid for 2 months
    • Pilates Mat
    • Sunrise Yoga
    • Yoga All Levels
    • Yin Yoga with Emma D
    • Vinyasa Flow with Sally
    • Kundalini Yoga
    • Yin Yoga
    • Vinyasa Flow
    • Athletic Pilates
    • Nia
    • Qi Gong - Movement Meditation
  • Essential 15-Class Card (Occasional)

    2 400R
    Essential Class
    Valid for 6 months
    • Athletic Pilates
    • Kundalini Yoga
    • Nia
    • Pilates Mat
    • Qi Gong - Movement Meditation
    • Sunsrise Yoga
    • Vinyasa Flow
    • Vinyasa Flow with Sally
    • Yin Yoga
    • Yin Yoga with Emma D
    • Yoga All Levels

Specialist Classes Pricing Plans

Find one that works for you

  • Specialist Drop-In

    190R
    Valid for one week
    • Specialist Classes
  • Specialist 2-Class Card

    380R
    Specialist classes
    Valid for 2 weeks
    • Aerial Yoga
    • Movement Medicine
    • TRE (Trauma Release Exercise) Class
    • Kundalini Yoga
    • Qi Gong - Movement Meditation
    • Nia
    • Pilates Mat
    • Vinyasa Flow with Sally
    • Yoga All Levels
    • Yin Yoga
    • Sunrise Yoga
  • Specialist 4-Class Card

    680R
    Specialist Classes
    Valid for 2 months
    • Aerial Yoga
    • Movement Medicine
    • TRE (Trauma Release Exercise) Class
    • Kundalini Yoga
    • Qi Gong - Movement Meditation
    • Nia
    • Pilates Mat
    • Vinyasa Flow with Sally
    • Yoga All Levels
    • Yin Yoga
    • Sunrise Yoga
    • Vinyasa Flow
  • Best Value

    Specialist 10-Class Card

    1 700R
    Specialist Classes
    Valid for 3 months
    • Aerial Yoga
    • Movement Medicine
    • TRE (Trauma Release Exercise) Class
    • Kundalini Yoga
    • Qi Gong - Movement Meditation
    • Nia
    • Pilates Mat
    • Vinyasa Flow with Sally
    • Yoga All Levels
    • Yin Yoga
    • Sunrise Yoga
    • Vinyasa Flow
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YOUR ARE OUR COMMUNITY

Retreats, Workshops and Events with Us.

Delve deeper into new pathways of learning at our workshops, retreats and courses, hosted by local and visiting facilitators. Transform yourself through breathwork, dance as you create art, soak up the healing vibrations of sound or visit the liminal space of dreams…

The versatile Sun Studio can transform into a music hall, a dancefloor, an aerial acrobatics playground or venue for special events.

Book for Classes, Make an Appointment, Purchase Retreats, Workshops & Events, Stay up to Date & Connect with Us

Book for Classes, Courses, Events, workshops, Retreats and Private Appointments. Purchases packages and pay for your visits online. Join us In-Studio or Virtual Studio. Shop our Store, Engage with Our Community and Chat with us Directly! 

The Space Between Google and Apple

Invite Code: THESPACE

The Space Between APP
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OUR PARTNERS

Host your Retreat, Workshop or Event with Us. Join our Partner Network at The Space Between

RETREAT WITH

MIA STEYN

Nia

"Nia training is the therapeutic movement experience that takes you on a deep somatic journey, unlocking the treasures within. It's your bridge to meaning and purpose, a dance of self-discovery that helps you shed old habits and embrace the brilliance of your true self."  

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